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DON'T OVERTHINK IT

Anne Bogel

Interabang Books and The Slate are thrilled to have back on our schedule the wonderful Anne Bogel and her book, DON'T OVERTHINK IT: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life, as a Facebook live event! She'll be here Wednesday, July 29 at 6:00, so be sure to tune in!

Buy DON'T OVERTHINK IT through the link below.

ABOUT THE BOOK
From rethinking a conversation, to a health report, to making a purchase or major decision, we’re faced with many opportunities daily to overthink. The Happiness Institute reports that the long-term effects of overthinking have serious negative consequences on every part of our lives leading to frustration, anxiety, fear and depression. The good news is that it doesn’t have to; overthinking can be stopped in its tracks. 

In her new book, DON'T OVERTHINK IT: Make Easier Decisions, Stop Second- Guessing, and Bring More Joy to Your Life, author, popular podcast host and blogger Anne Bogel digs into the many ways overthinking is overtaking peoples’ lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in life.  As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others— especially women—struggle with the same thing, she offers readers a framework for making both large and small decisions they’ll be comfortable with, using an appropriate amount of energy for the situation at hand. 

ABOUT THE AUTHOR
Anne Bogel is the creator of the blog Modern Mrs Darcy and the podcasts What Should I Read Next? and One great book, and is the author of Reading People and I'd Rather Be Reading and . Bogel has been featured in O, The Oprah Magazine, Real Simple, Bustle, Refinery29, The Washington Post, & more. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky.

Wednesday, July 29th, 6:00PM
Event address: 
facebook.com/interabangbooks
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Cover Image
$16.99
ISBN: 9780801094460
Availability: On Our Shelves Now
Published: Baker Books - March 3rd, 2020